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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ24“ú(“ú) “Ü@
2‰ñã_2“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.0
124-108-117-120-119-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(4,11)(2,14,16)(6,12)(1,10)15(5,7)3,8
4º:(*9,11)16,4,14(2,12)(6,10)(1,15)(7,8)(5,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜ZbS
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.3
124-104-116-126-122-111-113-127

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,1-2-5,12,9,13,3(11,14)-(4,6)15,8,7
4º:(10,*1,2)(5,12)(3,9,13)(11,14,6)(4,15,7)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œä“°‹ØS
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.28.8
126-117-132-129-131-134-126-125-121-112-113-122

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8-(2,6)(1,3)-(4,7)-5
2º:8-6,2,3,1(4,7)-5
3º:8,6(2,3)-(1,7)4,5
4º:(*8,6)3(2,1,7)4,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žl‘V•·”t
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.01.7
126-118-130-125-124-123-119-116-117-119

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,9,4,6,2,3-(8,10)(1,7)
2º:5,9,4,6,2,3,1(8,10)7
3º:5,9(4,6)(2,3)1(7,8,10)
4º:5(4,9,6)(2,3)(1,7,8)-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.04.1
125-105-108-134-129-130-127-126-124-133

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,8-(10,12)(2,6)14,4,11,7-(3,5)-13
2º:1,9(8,12)(2,10,14)6,4(11,7)-(3,5)-13
3º:(*1,9,12)(8,2,10,14,7)(6,4)(3,13)(11,5)
4º:9(12,7)(1,4,13)(2,10,5)(3,6,11)14,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.1
122-110-114-116-118-115-126

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(9,10)(5,14)(4,13)(3,2,12)(7,8,11)1
4º:(*6,9)10(5,14)4(12,11)(3,13,7,8)2,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.5
122-110-114-117-117-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(10,11)8(7,9)1(4,6)-5(3,2)
4º:12(10,11)(8,7,9)(4,6)-1(3,5,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.6
125-109-116-120-120-118-113-125

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,10,11)(4,18)14,15(1,16)-9-12,17(2,7,5)3,13-6
4º:(*8,10,11)(4,18)(1,14,15)-(16,12)(9,17)-(7,5)(2,3)13,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
122-115-121-123-122-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,15)(9,11)(3,14)(2,10)(6,16)(1,8,13)(5,12)4
4º:7(15,11)(9,13)(14,10)(3,2,6)16(1,5,8,12)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.7
129-113-138-131-125-126-118-120-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-9,11(2,12)6,14(7,15)1,8(5,10)13-3
2º:4-9(2,11)(6,12)(1,14,15)7(8,10)5,13-3
3º:(*4,10)9-(2,11)6,12(1,14,15)(5,8)(7,13)-3
4º:(*4,10,9)-(2,11)6(1,14,12)8,5(13,15)(7,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.9
124-109-119-121-122-126-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,13)(7,8)12,4(2,6)15-(3,5)(1,14,9)-(11,10)
4º:(*16,13)8,7(4,12)(2,15)(3,6)(1,5)-(14,9)11-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.9
128-109-129-133-129-129-128-127-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,3)(6,15)(8,9,16)(4,10,13)12-(2,7,14)-5-1
2º:11,3(6,15)(8,9,16)(10,13)4,12(2,7)-14-5-1
3º:(*11,3)15(8,6,16)(10,9,13)(12,7)4(2,5)1-14
4º:(*11,3)-(15,16)(6,10,7)13(8,12,5)9,2(4,1)-14
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



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