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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ23“ú(“y) “Ü@
1‰ñ’†‹ž5“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.9
124-104-112-120-117-122

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(4,8)(9,16)3,15,11(1,5,13,6)-12-7-(2,14)
4º:10(4,8)(3,9)16(11,15)5(1,6)(12,13)-7,14,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨S
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.55.6
072-109-110-134-126-121-120-123-121-120

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.4
Lap Chart
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1º:2,16(6,7)13,5(10,15)3,1-8-14,12-11(4,9)
2º:2,16(6,7)(5,13)(3,10,15)1,8,14,12-11,4
3º:(*16,2,7)(6,13,12)(5,10,15)1(3,8)11-14,4
4º:(*16,2)7,6,13(5,10,15,12)(3,8,1)11(14,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.8
127-120-122-136-128-126-124-121-119-116-119

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
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1º:2,7,4,10(1,9,8)5,3,6
2º:2,7(4,8)10(1,9,5)3,6
3º:2,7,8(4,10)(1,5)9,3-6
4º:(*2,7)8(4,10,3)(1,9,5)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹àŽR“Á•Ê
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.4
128-112-125-123-126-125-126-122-113-124

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-35.9
Lap Chart
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1º:1,2(5,8)(3,7)4-6
2º:1,2(5,8)(4,3,7)-6
3º:1,2,8(5,7)(4,3,6)
4º:(*1,2)(5,8,7)(4,3,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.9
125-110-114-121-124-115-120

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-35.9
Lap Chart
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 ¸Þ×Ì㉺”½“]
3º:(*5,14)(11,16)13(10,9)8,6(3,12)7(1,15)4-2
4º:5(11,14,16)13(10,9)(3,8)(6,12,7)(1,15)4,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.36.6
125-118-119-120-122-122-118-122

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-36.2
Lap Chart
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2º:7,10(1,3,4)13(5,8)(2,14)(6,12)-(9,11)
3º:7,10(1,3,13)(2,4,8)14,5(6,12)9-11
4º:7,10(1,3,13)(2,8)4(6,14)(9,5,12)-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.59.4
076-108-115-134-126-126-128-135-124-122

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.1
Lap Chart
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1º:9(11,12,14)4(7,5)10(8,15)(3,6,16)2-1,13
2º:9(11,14)(4,12)(5,10)(8,7,15)16(3,6,2)-1-13
3º:(*9,14)(4,11,12)(5,10)(8,7,15)-(3,2,16)=(6,1)-13
4º:(*9,14)(11,12)(4,5,10)15(8,7)(3,2)=16-1,13-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.17.2
128-110-121-138-134-125-125-125-123-115-128

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,8(11,4)(2,5)(3,6,14)9(12,10,13)-7
2º:1,8,11,4(2,5)(6,14)(3,9,13)-(12,10)7
3º:1,8(11,4)(2,5)6(3,9,14)(13,10)(12,7)
4º:(*1,8)4(11,5)2(6,9)10(3,13,14)-(12,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.4
125-115-116-117-123-123-119-126

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.8
Lap Chart
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2º:(*4,6)9,8(1,3,7)(5,14)(2,10)(12,15)(11,13)-16
3º:(*4,3)(6,9)(1,8,7)(2,10,5)-13,15(14,12,11)=16
4º:4(6,3)9(1,7)8(2,10,5)(14,15,13)(12,11)=16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.0
125-111-111-123-127-125-128

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-38.0
Lap Chart
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 ¸Þ×Ì㉺”½“]
3º:9(7,16)(15,12)6(11,10)-(2,4)-3,5-1,14-8=13
4º:9(7,16)12(6,15,10)11(2,4)-3,5-14-1,8=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.23.6
126-115-120-123-119-116-117

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,6)(5,13)(7,18)(2,11,17)(1,9,15)(4,12,16)(14,3)-8
4º:(*10,6,13)(5,7,18)(2,11,17)(1,9,15)(4,12)16(14,3)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.9
129-109-131-134-126-129-134-127-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(7,*15)-2,13(1,5,12)(3,10)11,9,6,16,4-14-8
2º:15,7,2,13,1(5,12)(9,3,10,11)-6-(4,16)-14=8
3º:(*15,7)2(12,13)11-1(9,5,10,16)6,3,14,4-8
4º:(*15,7)2(12,13)11,1(9,10,16)(5,6)3,14,4,8
   1’…”n /   2’…”n /   3’…”n




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